Deep Healing So You Can Rest

Many times we experience spiritual attacks because of wounds we have inside (emotional or spiritual). We are often unconscious that we have these wounds. We tend to move on with life without dealing with them, usually because we simply don’t know how. These wounds often allow “open doors” to the realm of darkness.

A friend sent me this wonderful video that helps to deal with those hidden wounds. Jim Banks talks for a few minutes and then he does a “prayer process”, as he calls it. He covers several things in his prayer and you will be surprised by how many seem to impact you directly. Many people say listening to this helped them sleep better than they have in years!

He also does some specific things during this prayer that can help with spiritual attacks – he breaks curses and disconnects you from things that may be harassing or influencing you. He helps your body release anxiety and stress that you may not know you are carrying.

I recommend listening to it at a time that you can pay attention without distraction, just before bedtime. The video is a just under an hour. Listening to the prayer makes you very relaxed and sleepy (hence the suggestion to listen before bed).

Once you’ve listened to the whole thing, you can go back the next day and listen to just the prayer process. I’ve listened to it several times and I always get something new. He says on his blog that some people make it part of their “getting ready for bed” ritual, to help them relax and sleep peacefully. 🙂

The video is on YouTube – it’s called Effective Trauma Release — [deeper healing in the spirit]. Here it is:

There’s a copy of this “prayer process” in his book, The Effects of Trauma and How to Deal with It.

If you want more in-depth help, Jim and his wife offer individual prayer counseling sessions by phone, skype or Facebook messenger video call. They also offer 1-3 days intensives if you want to meet with them in person. They are currently located near Nashville, Tennessee. Here’s the details of how to make an appointment: https://jimandpatbanks.com/personal-ministry/

After you listen to the video, please come back to this blog and let me know how it helped you. Your testimony may encourage someone else!

Fear is afraid of you – did you know that?

Several years ago while on vacation, the Lord taught me some things about Fear. It was late at night and God’s presence filled the room suddenly. I pulled out my notebook because I sensed the Lord was going to teach me something. I write down what He says because if I don’t, I can’t remember it clearly the next day – then I can’t share it with anyone.

I was pondering the power that Fear has over people, myself included. It seems to influence our daily lives. Not only do we have the emotion of fear internally, we also have the Spirit of Fear externally making things worse. The emotion of fear might hold you back from taking action, but when the Spirit of Fear adds his influence to it, you can be suddenly paralyzed with Fear. It’s awful!!

I was asking the Lord about this when His presence intensified – a sudden clarity of awareness came and my mind opened to revelation from Him. He showed me the Spirit of Fear – it looked kind of like a large mosquito with flimsy wings and long, dark grey spindly arms and legs. It was about the size of a goose.

Large Gray mosquito

As I considered that we have authority over Fear, I suddenly felt its fear. The Spirit of Fear is AFRAID of us!! I started laughing at the irony. I asked the Lord why it was afraid and He showed me that Fear is all it has. That’s why it’s called the Spirit of Fear. It doesn’t have power or great intelligence or even craftiness – it’s just pure fear. And it is afraid of being controlled by us – our authority can take control of it’s freedom by binding it and telling it to leave. That’s what it fears – not being able to do what it has been assigned to do. So whenever it sees you (or me), it throws itself on you and wraps you in a smothering hug with those long arms and legs. Suddenly, you feel paralyzed by Fear. But you’re not – it’s just an illusion!

This revelation gave me SO MUCH courage! Any time I feel fear, I laugh – imagining this creature that is afraid of me. Before it can take over my sense of reality with it’s smothering hug, I bind it and command it to leave immediately! And it works – every single time!

I live in an area where mosquitoes are very common – they are very fragile and easy to kill. They are annoying, but they are not dangerous or scary. So thinking of the Spirit of Fear as just a big mosquito really makes sense to me – it completely disarms its power in my mind. I can slap away a mosquito and crush it easily – Fear no longer intimidates me.

Scared mosquito

I thought this would encourage you today – Fear is actually afraid of you! Isn’t that cool? 🙂

P.S. If fear or anxiety is something you struggle with, you may appreciate this article on Overcoming Fear and Anxiety. In it I share how I learned to overcome many of my own fears with a little “heart exercise” the Lord gave me.